Plant-based food preparation

About Me


My name is Eva Cruz. I am a certified plant-based educator and health coach. I graduated from Southern Methodist University in Dallas, Texas with a background in psychology education.

My varied education, training, and work experience have equipped me with extensive knowledge in living a plant-based nutrition lifestyle. I have helped hundreds of people to set and achieve their health and weight-loss goals.

I am not a doctor, and I do not pretend to be one. I am here to educate and hold you accountable so you can achieve your health goals in prevent and revert chronic diseases.

I don’t deliver on promises. I deliver results for those who are willing to put in the work to get healthier.

“Forget pills. Eat plants!”